Workshops · Retreats · Community
Join us for workshops, meditation evenings and riverside retreats. Come as a beginner or as a regular — everyone is welcome.
Next up
World Meditation Day · Guided Stillness
21 December · Monday
7:00 – 9:00 AM
Aru Yoga Centre, Narengi
What’s on
Seats are limited so we can give every participant personal attention. Register early to confirm your place.
A gentle, guided workshop on posture, mobility and daily habits for a healthier back. Suitable for all ages.
An evening of guided meditation, pranayama and deep relaxation to close the year with stillness.
A supportive session for expecting and new mothers, with safe practices, breathwork and open conversation.
A weekend near the Brahmaputra with sunrise yoga, meditation, Ayurvedic meals and quiet time in nature.
A community celebration with a mass yoga session, a short talk on yogic living and refreshments.
Two days of yoga, meditation and reflection for students and families in a peaceful natural setting.
Before you come
Limited seats mean guidance that fits your body, age and experience.
A yoga mat, a water bottle and comfortable clothes. Mats are available on request.
No experience needed. Every session offers gentle options for beginners.
